Black Friday – Yes or No? Love it or loathe it, it appears its for the time being here to stay. Some people actually save up all year to spend just on black Friday deals and others will buy things they do not really need just because it sounds like a bargain. Luna has never …
Using Mandalas And Color in Healing and Meditation Mandalas have gained in popularity over the last 10 years thanks to the revival of coloring books of adults in which they feature quite heavily. The coloring books are popular as a tool for mindfulness and so it makes sense that mandalas would be included. However, …
Why meditation is now the new medicine Meditation can be of many types, but most of them can be traced back to tradition or religious practices. However, this practice is very popular now and the styles that exist are overwhelming. The Internet has a lot to say about it, and even for a beginner, making …
Astrology: Wellness Tips for Each Zodiac Sign We all experience stress at one point or another, it’s an aspect of life we cannot escape. With that being said, there are things we can do to help us better manage that stress and promote better overall wellness. Each zodiac sign needs a little self-care every now …
Is it time to hit the Spiritual Reset Button If you want to achieve your goals, then a spiritual reset may be just the thing you need. Think of a spiritual reset as though it were a form of detox for your mind and spirit. It allows you the chance to stop. Of course, …
How to Keep Your Immune System Strong? Irregular sleep schedules, excessive work pressure, stress and junk food affect our immunity and stamina. And low resistance opens up a pandora’s box of ailments for us. Your body is vulnerable to infections, viral attacks, and other illnesses. Something as simple as a common cold can escalate into …
Are there Benefits to Online Therapy? New technologies facilitate therapy from home, which has the same efficacy as face-to-face and which can help alleviate anxiety or coexistence problems derived from this exceptional situation. Having online therapy offers you several benefits like time-saving etc. If you are interested to know more about online therapy, keep …
Online Therapy: What Is It And What Are The Benefits? Read More »
How do you know if the vaccine shot is going to harm or help you? This is a question that has been asked by everyone at some point, but with so much talk about vaccines at the moment lets look at some truth and myths so you can have the facts you need to make …
Emotional support animals are way different than regular pets. They are specifically for people who are going through some emotional distress like depression, anxiety, post-traumatic stress disorder, etc.
Pain can become a persistent part of your life at any age, and when it does it can overwhelm you as you seek any remedy possible to make it go away. When you’ve consulted with your doctor and there is no clear solution for your aches and pains, you might want to consider a more …
Healing Pain Holistically: Natural Remedies for Chronic Pain Read More »
