Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.
Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….
What should you do Every Full Moon? Full moons have been associated with many magical and wonderful things as well as some pretty insane and disturbing ideas. However I am concentrating on some positive things you can do this full moon and for every full moon throughout the year. All the tips offered here are …
Check out these 7 benefits of Yoga for your mental wellbeing There’s a lot of talk these days about the benefits of yoga for physical health, but what about its benefits for mental health? Yoga can be an effective treatment for a variety of mental health conditions, from depression and anxiety to PTSD and …
Can you really heal someone from a distance? Many people are natural healers without even being aware of this. When you send out loving thoughts of compassion or love to another person even if they are not in the same room as you but may live far away, you are activating your 4th Chakra (heart …
Learn how to use Positive Affirmations Positive affirmations are powerful tools to help you manifest what you desire into your life. Have you ever had a day off work and spent the day just thinking then by the end of the day your absolutely exhausted? A day you hoped was for rest has tired you …
Full moon Names Many names have been given to full moons and depending whether you are following the Farmers Almanac’s or Native Americans you will find that the names given usually make sense for the time of year. January – Wolf Moon – Ice Moon January – 2022 The New Moon in Capricorn marks the beginning of a new cycle. It …
Discover the Symbols And Meanings When you get a tattoo, the chances are that you want it to be something meaningful, and this often means a spiritual tattoo, something that represents your beliefs. Many people believe that tattoos can connect them more deeply to the spiritual realm.
Is it time you stopped drinking? 10 Good reasons to ditch the booze No matter what time of the year you are reading this, now is always a good time to ditch the booze. As we are aware January or Sober October are the two most popular months when it actually seems permissible or acceptable …
Ten good reasons to ditch the booze & break free Read More »
What is Holistic Treatment? The term “holistic” refers to “dealing with the entirety of anything.” To embrace a holistic approach to health, then, means to treat the whole person, not only the physical, but also the mysterious, passionate, and ethical. For example, a holistic treatment approach might involve pain alleviation and addressing any underlying issues if …
How Holistic Treatment Is Beneficial For Your Furry Friends? Read More »
Why Yoga is Important in Winter It’s cold outside; skies are gray; there’s snow and ice on the car; trees are bare; no more walking or running with green all around. Except for the holidays during the first part of winter, this season can bring about a change in mood that may not be …
Health & Zodiac Signs – Lifestyle Habits to Adopt Based on Your Astrological Sign Holistic & Wellness Blog, Spiritual / By Trish / 19th October 2021 Your zodiac sign illustrates a cosmic self-portrait, illuminating how the positions of the stars and the planets can influence your relationships, personality, and appearance. As you dig deeper into …
