counselling

Online Therapy: What Is It And What Are The Benefits?

Are there Benefits to Online Therapy? New technologies facilitate therapy from home, which has the same efficacy as face-to-face and which can help alleviate anxiety or coexistence problems derived from this exceptional situation.   Having online therapy offers you several benefits like time-saving etc. If you are interested to know more about online therapy, keep …

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life coaching

Case Study – Life Coaching

Life Coaching Session Case Study Using Vak – Sun Dial and Steppa I started the session by thanking S.R. for coming along and taking part in a Case Study for Life Coach. Explaining Life Coaching identifies areas for change, brainstorm possibilities, look at removing obstacles, and identify a goal(s). An overview of paperwork involved was …

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