Holistic & Wellness Blog

Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.

Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….

how to be happy

Keeping Positive

Five Tips for positive Thinking & optimism  Positive thinking is not as easy as people think. While some people are born optimists others seem to find this a little more difficult.  I would class myself as an optimist and I am the first to tell my friends off for not being positive thinkers. Yet now …

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Thinking of going vegan – an introduction

Introduction to becoming vegan – Case Study Your Step by Step Guide Whilst studying for this vegan and vegetarian course with Luna Holistics, my husband (JJ) agreed to be my case study. JJ stated that he would never stop eating meat and diary products. JJ is 42 years old, disabled and weighs 22 stone. JJ …

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Detox your Home for Positive Energy

Learn how to Detox Your Home and create more positive Energy Flow British people spend nearly 13000 hours during a lifetime cleaning their homes. Homes are where we usually spend a great deal of our time, our safe havens, so it’s important that we find ways to make our living spaces more healthy.

sleeping lady

How Massage Therapy Helps You Sleep Better at Night

Tips for a better nights sleep   An overwhelming number of Americans experience some type of sleep disorder – try between 50 and 70 million, according to the American Sleep Association. And 7 out of 10 Americans experience some type of sleep disturbance due to daily anxiety and stress. Massage therapy until recently has been …

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bach flower

Bach Flower Remedies – How to use them

Case study for Bach Flower Remedies  Consultation to avoid possible surgery for Back Problem This is a genuine case study showing  how to utilize and use bach flower remedies. Bach flowers are safe to use and many people use them for themselves and their families and pets.  If you are counsellor or healer then incorporating …

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