For many many years now, relaxation days have been synonymous with trips to the spa, in combination with many other pampering activities such as getting a blow dry, facial, manicure and pedicure, and it’s a no brainer why this is the case. After all, massages provide a lot of well-documented and thoroughly studied benefits.
Does using CBD oil for massage work? In this stressful world, the build-up of impurities masks our natural health, happiness, and sense of well-being. These toxins result in the deterioration of normal body functioning. The blissful therapies, such as body massages not only restore the skin from within but relieve the pain, releasing the body …
Tips for a better nights sleep An overwhelming number of Americans experience some type of sleep disorder – try between 50 and 70 million, according to the American Sleep Association. And 7 out of 10 Americans experience some type of sleep disturbance due to daily anxiety and stress. Massage therapy until recently has been …
How Massage Therapy Helps You Sleep Better at Night Read More »
Swedish massage example This is a complete case study example from one of our student having studied our Swedish Massage Course Preparation Prior to my client arriving I had to make sure I had a calm and clean atmosphere. I carefully prepare myself, my massage couch and the treatment room. I had my new, clean …
Cupping Therapy Case study Learn how cupping therapy works Initial Client Consultation – Client presenting with constant dull ache in right shoulder. Prior to session I had the client (currently under my care for holistic lifestyle coaching) fill out a health appraisal questionnaire (HAQ) which detailed any previous injury, treatments received, significant stressors – past …
Reflexology case study How to use reflexology to help with stress and weight loss My client sat in a chair and I gave him some quartz water to drink while he was relaxing I made up a warm foot-bath and soaked his feet. Within the water were some clear quartz crystals, rose quartz, for self-love …
How to use reflexology for stress relief & weight loss Read More »
Case study of Aromatherapy Massage and the benefits This is a genuine case study from one of our students whom is practising to become a professional certified therapist. All our students once they have completed their course work and exams are eligible to join the International Practitioners of Holistic Medicine if wishing to work as …
Reflexology Case study example This case study is helpful for those or anyone studying reflexology as a beginner or experienced reflexology therapist. Client is a 28 year old female; she is married with a 2 year old child. Her husband works on the Oil rigs and is away a great deal of the time. Myclient …
Massage & Essential Oils Find what the benefits of having an aromatherapy massage and the best oils to use A massage can definitely work out the kinks and knots that you develop by working out, through stress, or even during sleep on a poor quality mattress. A massage is also a wonderful way to …
Benefits of Reflexology Discover some amazing benefits of having a reflexology treatment Reflexology is an ancient practise; in use for thousands of years, that involves applying pressure on areas of the hands, feet or even ears to help treat conditions in other areas of the body. Both Egyptians and the Chinese have texts describing the …
