Holistic and complementary therapies are all covered in this blog including case studies and articles. Luna Holistics is dedicated to offering a wide range of topics, case studies and information on complementary, spiritual and holistic therapies and well-being.
Tips and Ideas, Training Courses, How to get accredited, How to work as a professional Therapist, how to get holistic insurance cover and much more….
Career Change and tips for a good interview with no Stress Making a career change is exciting – you’re setting out on a new course in life that’s full of possibilities. But even when it’s a positive change, the process of switching careers and finding your fit can also be stressful. Using these strategies for …
How to Navigate a Career Change With Less Stress Read More »
Cupping Therapy Case study Learn how cupping therapy works Initial Client Consultation – Client presenting with constant dull ache in right shoulder. Prior to session I had the client (currently under my care for holistic lifestyle coaching) fill out a health appraisal questionnaire (HAQ) which detailed any previous injury, treatments received, significant stressors – past …
Types of Energy Healing Understand the different and vaired types of healing that come under the umbrella of Energy healing. All healing interactions, have three possible components and this includes orthodox medicine. PHYSICAL HEALING The first is a physical technique. Interacting with the physical body to encourage natural healing. For example,using a splint or plaster for a broken …
Best Sleep Remedies More than a third of American adults are not getting enough sleep on a regular basis according to a study done by the Centers for Disease Control and Prevention’s (CDC). See our sleep tips: Sleep Deprivation, in the short term, can negatively impact our mood, judgement, and ability to learn and retain …
How to carry out & practice a full Reiki Treatment & Consultation How to practice Reiki Preparation of Room before client arrival How to practice Reiki. This case study goes through a complete reiki treatment and shows you how to use all the correct hand positions and the feelings that reiki brings to both the …
When you first start to work with crystals you will want to have a basic healing kit that you can add to overtime. It is advisable to try and collect a wide variety of tumbled stones, crystals and minerals. Below is an ideal starter kit. Ideal Starter Crystal Healing Kit Aprox 12 small to medium …
Detox Essential Oils In need of detox? Try these Tips New Year. This is often the time when we reflect on the year ahead and there will be thousands of us whom decide to get fit, lose weight, stop drinking and break bad habits. With this in mind and trying to detox the healthy way …
Purify Your Energy To Stay Healthy and Stress Free By: Laura M. Turner, M.S., CHHP Eastern healers believe the body is energetic. According to them, the flesh and blood that is “us” is innervated by an invisible membrane; a fiber network which is also an energetic blueprint of the physical body. At the helm of this …
Vegan and Vegetarian Case Study Introducing a client to a new vegan lifestyle About Me – I was born in 1982 December 24 in Nairobi- Kenya, growing up in the 80’s and early 90’s was straight forward. Everyone had a kitchen garden in our neighbor-hood, we farmed Kale which is known in Kiswahili (the …
The Root Chakra & Meaning Learn more about the root chakra and what part of your body this effects Colour: Red Element: Earth Sense: Smell Symbols: 4 petaled lotus Relevant to the Associated Parts of the Body: All solid parts such as the spinal column, teeth, bones and nails. Associated Astrological Signs & Planets Aries/Mars: …
