What should you do Every Full Moon? Full moons have been associated with many magical and wonderful things as well as some pretty insane and disturbing ideas. However I am concentrating on some positive things you can do this full moon and for every full moon throughout the year. All the tips offered here are …
Using Mandalas And Color in Healing and Meditation Mandalas have gained in popularity over the last 10 years thanks to the revival of coloring books of adults in which they feature quite heavily. The coloring books are popular as a tool for mindfulness and so it makes sense that mandalas would be included. However, …
Benefits of Yoga 6 things that Yoga can help with The Benefits of yoga and meditation work remarkably well to achieve harmony and help the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because when we are …
